Episode 19 – Getting to Know Your Inner Mammal (Part 2 – So You Wanna Be Happy…)

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So you wanna be happy…

In Part 2, Scott talks to Doctor Breuning about happiness and what is really possible in our pursuit of it. Don’t miss her explanation of how to build habits of a happy brain as well.

Dr. Breuning’s Website

innermammalinstitute.org